GI CLASS

HELPS THE STUDENT DEVELOP PROFICIENCY AND HEIGHTENED AWARENESS

PROGRAM DESCRIPTION

This class focuses on strategy; it was designed to help the student develop proficiency and heightened awareness.

Traditionally Brazilian Jiu-Jitsu is practiced in a Gi (Kimono), because the burden the gi places on the body eliminates many physical advantages so the participant is forced to focus on technique.

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Atos Jiu Jitsu Zurich offers expert Brazilian Jiu-Jitsu training for all levels, focusing on technique, discipline, and community.